Areas of Expertise
I specialise in a wide range of mental health issues, including anxiety, stress, diagnosis, workplace bullying, depression, trauma, relationship difficulties, and life transitions. I am particularly passionate about helping individuals navigate the complexities of their lives, empowering them to make positive changes and develop a deeper understanding of themselves.
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Continued Professional Development:
Committed to staying abreast of the latest developments in the field, I regularly engage in ongoing professional development. I participate in workshops, attends conferences, and pursue additional certifications to enhance my knowledge and skills. I have regular supervision.
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My Approach
Holistic Approach:
I recognise the interconnectedness of mental, emotional, and physical well-being, so I take a holistic approach to counselling. I encourage clients to explore the mind-body connection and integrate practices such as mindfulness, relaxation techniques, and stress management into their therapeutic journey.
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Client-Centred Care:
I strive to be a warm and empathetic counsellor. I aim to create a safe and non-judgmental space where clients can explore their thoughts and emotions freely. I actively collaborate with clients, fostering a partnership that empowers them to take an active role in their own healing process.
